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Training Log Archive: WillRigg

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Running1 1:16:00 9.32(8:09) 15.0(5:04)
  Total1 1:16:00 9.32(8:09) 15.0(5:04)

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Su

Sunday Jan 21, 2018 #

Running 1:16:00 [2] 15.0 km (5:04 / km)

Easy around B&B with Nich and Andrew, kept it chill but still feeling a bit grimey. Better than yesterday though.

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