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Training Log Archive: WillRigg

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Running1 10:00
  Total1 1:10:00

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Mo

Monday Mar 25, 2019 #

Running 10:00 [2]

Ten mins on the treadmill while waiting for Sean.

Strength & Conditioning 1:00:00 [1]

Standard procedure.

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