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Training Log Archive: WillRigg

In the 1 days ending Apr 2, 2019:

activity # timemileskm+m
  Running1 50:00
  Total1 50:00

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Tu

Tuesday Apr 2, 2019 #

Running 50:00 [2]

Bailed from intervals and ran easy with Tim,Nobs,Pedley & Tam and then did a lap tempo (2.2k @ 3:27's). Train smart kids.

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