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Training Log Archive:
WillRigg
In the 1 days ending Apr 2, 2019:
activity
#
time
miles
km
+m
Running
1
50:00
Total
1
50:00
«
»
0:50
0:00
» now
Tu
Tuesday Apr 2, 2019
#
Running
50:00
[
2
]
Bailed from intervals and ran easy with Tim,Nobs,Pedley & Tam and then did a lap tempo (2.2k @ 3:27's). Train smart kids.
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