Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: WillRigg

In the 7 days ending Mar 3:

activity # timemileskm+m
  Running4 2:15:00
  Strength & Conditioning1 1:00:00
  Total4 3:15:00

«»
2:05
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 3 #

Running 20:00 [3]

Detox after a heavy weekend in Leeds with Dobbo.

Wednesday Feb 27 #

Running 20:00 [4]

2 laps tempo into a quite hard effort of the meadows. Then some jogging at the end.

Tuesday Feb 26 #

Running 30:00 [2]

Chill one with the Tom and Pat up Blackford. Absolute views.

Monday Feb 25 #

Strength & Conditioning 1:00:00 [1]

Went rather hard this morning. Good sesh.

Running 1:05:00 [2]

Real nice one with Ali, Alex and Tam on a questionable route (Alex ;) ). I've got some nice friends xox

« Earlier | Later »