Training Log Archive: WillRiggIn the 7 days ending Mar 3, 2019:
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Sunday Mar 3, 2019 #
Running 20:00 [3]
Detox after a heavy weekend in Leeds with Dobbo.
Wednesday Feb 27, 2019 #
Running 20:00 [4]
2 laps tempo into a quite hard effort of the meadows. Then some jogging at the end.
Tuesday Feb 26, 2019 #
Running 30:00 [2]
Chill one with the Tom and Pat up Blackford. Absolute views.
Monday Feb 25, 2019 #
Strength & Conditioning 1:00:00 [1]
Went rather hard this morning. Good sesh.
Running 1:05:00 [2]
Real nice one with Ali, Alex and Tam on a questionable route (Alex ;) ). I've got some nice friends xox