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Training Log Archive: WillRigg

In the 7 days ending Jul 21:

activity # timemileskm+m
  Cross training2 4:00:00
  Running2 1:00:00
  Total4 5:00:00

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MoTuWeThFrSaSu

Thursday Jul 18 #

Running 35:00 [2]

Birkrigg with Joe, lavely.

Wednesday Jul 17 #

Cross training 2:00:00 [2]

Great catch up with Euan around the lake.

Tuesday Jul 16 #

Cross training 2:00:00 [2]

Feeling slightly potato but enjoyable, need to index the gears again as I definitely monged them out a bit last time.

Monday Jul 15 #

Running 25:00 [2]

Detox from a fun weekend. Anke still a bit unstable so probs a good thing I've unintentionally rested it a bit.

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