Training Log Archive: WillRiggIn the 7 days ending Apr 4, 2021:
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Sunday Apr 4, 2021 #
Note
A 4th return to AP again? Maybe time to start pulling my finger out a bit with the Triathlon training, maybe not?...
Been in "holiday shape" for far too long a time, as Sweden's most notorious luxury meats deliverer Harrison McCartney puts it. Nice to try start logging a little bit more though.
Been in "holiday shape" for far too long a time, as Sweden's most notorious luxury meats deliverer Harrison McCartney puts it. Nice to try start logging a little bit more though.
Running 1:14:31 [2] 14.28 km (5:13 / km)
Lovely hangover cure with Dan, taking in B&B. Proper what the doctor ordered.
Saturday Apr 3, 2021 #
Swimming 20:00 [3]
Lap of Gladhouse island. Nice once I took off my wetsuit socks which were causing a lot of drag.
Cross training 1:15:00 [2]
Out to Dalkeith Track and back to watch Dan put a big effort in for 16:02. Big vibes at the track and will deffo be back next weekend once ankle is a bit better.
Friday Apr 2, 2021 #
Cross training 1:00:00 [2]
A few seat laps with Tilly and then back for a Links chill.
Thursday Apr 1, 2021 #
Cross training 1:00:00 [3]
Seat laps. Absolute evening for it! Lovely crisp fresh air and a bluebird sky with the sun setting.
Wednesday Mar 31, 2021 #
Running 1:00:00 [2]
Nice one with Kirsty, weather was abhorrent but braved it, all fun and games until a rabbit hole sniped me and twisted my ankle. A bit of a hobble back.
Tuesday Mar 30, 2021 #
Running 1:10:00 [4]
5,4,3,2,1 [1min] - Lunchtime session on the Meadows. Nice solo grind and a good one to fit in between a rammed day at work. Bumped into some friendly faces at the end of the run for a nice chat.
Monday Mar 29, 2021 #
Running 1:10:00 [2]
Seat run with the lads.