Training Log Archive: WillRiggIn the 7 days ending May 23, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 23, 2021 #
Running 1:00:00 [2]
Hermitage and Blackford, lots of Doggos out and the woods looking very green after lots of rainfall #Nature
Saturday May 22, 2021 #
Running 30:00 [4]
6/7k tempo along the Canal.
Thursday May 20, 2021 #
Running 1:15:00 [4]
5 x 1km [2min] 3:12-3:15 pace, nice and controlled and feeling decent. Taper session for Dans first Triathlon. Nice to do a bit of fast running.
Wednesday May 19, 2021 #
Running 1:00:00 [3]
Crags with Sasha, Mikey, Matt and Callum. Little effort with Sasha.
Tuesday May 18, 2021 #
Running 35:00 [2]
Early morning run with the morning run gang.