Training Log Archive: WillRiggIn the 7 days ending Jun 6, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jun 3, 2021 #
Cross training 1:10:00 [3]
Seat laps with Neil. Nice and easy, bike feeling fantastic after a service a the Bike CoOp. Breaks sorted, gears nice and smooth and feeling like drivechain isn’t full of friction.
Wednesday Jun 2, 2021 #
Running 45:00 [4]
Kips hill race - legs not recovered from the last weekends training plus hill run on Monday, decided to just grind it out whatever the pace and got around.
Running 25:00 [2]
Tuesday Jun 1, 2021 #
Swimming 20:00 [3]
Swim down at PortyB.
Cross training 45:00 [1]
To and from PortyB with Tilly. Lovely breezy warm weather.
Monday May 31, 2021 #
Running 1:00:00 [2]
Pentlands vibe. Nice solo run.