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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tearing up bush

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  weights1 45
  Stationary bike1 30 8.0(4) 12.88(2)
  Total1 1:15 8.0 12.88

Individual entries not listed for report periods longer than a month.

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