Training Log Archive: gogogoIn the 7 days ending Jul 28, 2012:
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Thursday Jul 26, 2012 #
Run 1:20:00 [3]
After 40 minutes start to feel my ITband again! Slowed down the pace, I was feeling like shit! I think I ate something bad the night before.
Wednesday Jul 25, 2012 #
Bike 2:30:00 [3]
Paddle 1:00:00 [3]
Tuesday Jul 24, 2012 #
Run 1:10:00 [3] 14.0 km (5:00 / km)
trail running, after 30 minutes I start to feel my left knee (it band)!!! Almost sure it was because of the new footbed with some support on it! I hate it!
Strength 1:00:00 [3]
Monday Jul 23, 2012 #
Bike 2:15:00 [3] 61.0 km (2:13 / km)
Paddle 1:00:00 [3]
Sunday Jul 22, 2012 #
Trekking 2:30:00 [3]
Base camp to Bunny flat!