Training Log Archive: Cassandra_CoxenIn the 7 days ending Mar 6, 2011:
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Sunday Mar 6, 2011 #
Running 1:01:06 [3] 6.0 mi (10:11 / mi)
shoes: New Balance 760
Saturday Mar 5, 2011 #
Running 40:00 [3] 4.0 mi (10:00 / mi)
shoes: New Balance 760
ran to the track, ran the tack, and then back....time is a guestimate. I can't find my watch
Friday Mar 4, 2011 #
Running 41:04 [3] 4.0 mi (10:16 / mi)
shoes: New Balance 760
around gresham....hard sidewalk sucks
Wednesday Mar 2, 2011 #
Running 49:39 [3] 5.0 mi (9:56 / mi)
shoes: New Balance 760
treadmill miles
Weight Lifting (arms/Abdominal/stretching) 20:00 [3]
shoes: New Balance 760
Tuesday Mar 1, 2011 #
Running 50:12 [3] 5.0 mi (10:02 / mi)
shoes: New Balance 760
run around gresham
Monday Feb 28, 2011 #
Running 1:02:34 [3] 6.25 mi (10:01 / mi)
shoes: New Balance 760
track ....Felt really good
hiphop class 1:00:00 [2]
shoes: New Balance 760
Just for fun with a friend.