Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cassandra_Coxen

In the 7 days ending Sep 4, 2011:

activity # timemileskm+m
  Running3 2:29:27 15.0(9:58) 24.14(6:11)
  Total3 2:29:27 15.0(9:58) 24.14(6:11)

«»
0:50
0:00
» now
MoTuWeThFrSaSu

Thursday Sep 1, 2011 #

Running 49:45 [3] 5.0 mi (9:57 / mi)
shoes: New Balance 860

nice easy....felt good... this a base building week...

Wednesday Aug 31, 2011 #

Running 50:21 [3] 5.0 mi (10:04 / mi)
shoes: New Balance 860

Monday Aug 29, 2011 #

Running 49:21 [3] 5.0 mi (9:52 / mi)
shoes: New Balance 860

first day of reccommitment to stability. Felt good

« Earlier | Later »