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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: setback

In the 1 days ending Mar 16, 2011:

activity # timemileskm+m
  Running1 40:00
  Orienteering1 40:00
  Total1 1:20:00

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1:20
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Wednesday Mar 16, 2011 #

Orienteering intervals 40:00 [3]

Running 20:00 [2]

Running intervals 20:00 [5]

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