Training Log Archive: ClausMIn the 7 days ending Mar 12, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 12, 2011 #
Skitur 1:30:00 [2] 15.0 km (6:00 / km)
Friday Mar 11, 2011 #
Skitur 2:00:00 [1] 15.0 km (8:00 / km)
Thursday Mar 10, 2011 #
Skitur 2:00:00 [1] 15.0 km (8:00 / km)
Wednesday Mar 9, 2011 #
7 PM
Orienteringstrening intervals 45:00 [4] ** 4.5 km (10:00 / km)
18c
Orienteringstrening warm up/down 15:00 [2]
Tuesday Mar 8, 2011 #
6 PM
Skitrening warm up/down 1:00:00 [3] 4.0 km (15:00 / km)
7 PM
Skitrening intervals 10:00 [5] 2.0 km (5:00 / km)