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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL_Tony

In the 1 days ending Nov 28, 2017:

activity # timemileskm+m
  Loopband1 56:00 6.21(6.7/h) 10.0(10.7/h)
  Total1 56:00 6.21(9:01) 10.0(5:36)

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Tu

Tuesday Nov 28, 2017 #

Loopband 56:00 [2] 10.0 km (10.7 kph)
shoes: RaceUltra270 (2015)

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