Training Log Archive: OL_TonyIn the 7 days ending Feb 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 18, 2018 #
Klimmen/Boulderen 1:30:00 [1]
Friday Feb 16, 2018 #
Klimmen/Boulderen 1:30:00 [1]
Wednesday Feb 14, 2018 #
Trail running 3:00:00 [2] 24.5 km (8.2 kph) +900m
shoes: The North Face Ultra MT (2016)
Monday Feb 12, 2018 #
Trail running 2:05:00 [2] 21.5 km (10.3 kph) +220m
shoes: The North Face Ultra MT (2016)