Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Aug 29, 2006:

activity # timemileskm+m
averages - sleep:6.3 rhr:46 weight:171lbs

» now

Tuesday Aug 29, 2006 #

rhr:46 slept:6.25 weight:171lbs (rest day)

Unplanned rest day - couldn't get out at lunch, then had to mow and get the kids to "spike night" at the local Fleet Feet. First pair of spikes for both Chelsea and Nate.

A day off seems reasonable at this point.

« Earlier | Later »