Training Log Archive: bishop22In the 1 days ending Sep 4, 2006:
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Monday Sep 4, 2006 #
Orienteering 41:18 [2] *** 4.59 km (9:00 / km)
spiked:6/7c
Easy run on the Ellison Wetlands map, revisiting several of the dry controls from the canoe-o event. Splits (controls might be wrong, from memory):
C10-5:15 (had to run past control a ways before cutting up due to severe undergrowth)
C11-1:48
C12-5:24
C13-2:35
C15-3:55
C16-2:57
out & back towards C17-6:33
C14-4:29
lot-8:18
C10-5:15 (had to run past control a ways before cutting up due to severe undergrowth)
C11-1:48
C12-5:24
C13-2:35
C15-3:55
C16-2:57
out & back towards C17-6:33
C14-4:29
lot-8:18