Training Log Archive: bishop22In the 1 days ending Apr 11, 2007:
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Wednesday Apr 11, 2007 #
Swimming 43:14 [3] 1.25 mi (34:35 / mi)
rhr:41 slept:6.0 weight:164lbs
3:55/7:56
1:29,30,30,30,30,29,29 (on 1:50)
3:24,19,15 (I guess I've been loafing thru these)
The old scale that I was using broke, so I used our newest scale - no idea whether it is accurate, but 164 was the actual reading (obtained twice in a row).
1:29,30,30,30,30,29,29 (on 1:50)
3:24,19,15 (I guess I've been loafing thru these)
The old scale that I was using broke, so I used our newest scale - no idea whether it is accurate, but 164 was the actual reading (obtained twice in a row).