Training Log Archive: bishop22In the 1 days ending Sep 11, 2007:
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Tuesday Sep 11, 2007 #
Running 56:42 7.5 mi (7:34 / mi)
Running at the dual meet at Center Park. Up against Fairport, Mendon and Batavia. Tall order for the first meet, especially for the girls. The girls schools included 14 of the top 28 girls in Monroe County (according to my rankings) - only 1 from Batavia and 3 of ours, 4 from Mendon and 6 from Fairport (but Mendon handled Fairport).
Ran around most of the course (21:53: 8:20 mile, 7:40 2nd mile)
3.6 miles during the 2 races, about 1.5 of it at a hard pace.
10:01 w/dn
Ran around most of the course (21:53: 8:20 mile, 7:40 2nd mile)
3.6 miles during the 2 races, about 1.5 of it at a hard pace.
10:01 w/dn