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Training Log Archive: bishop22

In the 1 days ending Mar 4, 2008:

activity # timemileskm+m
  Swimming1 37:58 1.08(35:09) 1.74(21:51)
  Total1 37:58 1.08(35:09) 1.74(21:51)
averages - sleep:5.5

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Tu

Tuesday Mar 4, 2008 #

Swimming 37:58 [3] 1.08 mi (35:09 / mi)
slept:5.5

4:08/8:10
1:32,35,35,33,32,31 (on 1:55)
3:29,29

It's been 22 days since I was in the pool, and it showed. I felt very sloppy. Hitting slow times kind of feeds on itself, as I become demoralized. I tried to rally on the last 3 100s, but last time in the pool, I kept them all under 1:30; this time, not once under 1:30.

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