Training Log Archive: bishop22

Made a return to the OD today, since they were in Webster to do the annual around-the-bay run. I didn't have time to do the whole thing, so I had Chris drop me off at the outlet. They didn't give the usual 5 minute grace period, so I arrived a bit over 2 minutes late, and played catch-up. Here's my route.

Started catching the back of the pack a little past the 10 minute mark. Caught up to Klinger, who I hadn't seen in a while, so I ran with him a bit. Shortly after I left him, I had to tie my shoes as Gil caught up. I ran with Gil for most of the rest of way to the end of the bay, then I struggled thru the worst part of the run - up the hill on Empire, into the wind, slogging thru Sandy slush.

My left achilles was a bit sore on the last two hills, so I'm busy icing it now, hoping I can skate on it tomorrow. One does of Vitamin I is also in me, so far.

This was no fun at all.

Actual time was 62 minutes, but it's discounted because A) I was too tired to put the usual effort into it and 2) I had to slow down to deal with the build-up where we drove over the snow this AM.