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Training Log Archive: bishop22

In the 1 days ending Feb 26, 2012:

activity # timemileskm+m
  Hashing1 1:04:38 4.3(15:02) 6.92(9:20) 178
  Total1 1:04:38 4.3(15:02) 6.92(9:20) 178

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1:04
0:00
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Su

Sunday Feb 26, 2012 #

2 PM

Hashing 1:04:38 intensity: (53 @1) + (15:26 @2) + (47:35 @3) + (44 @4) 4.3 mi (15:02 / mi) +178m 13:19 / mi
ahr:127 max:162

RH3 from Tryon Park - the "new" parking lot that I did not know was active.

Nice trail, nice pack - except for the smokers at the stops, a disturbing new trend in Rochester that I have not seen elsewhere.
C • Smokers? 3

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