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Training Log Archive: bishop22

In the 1 days ending Mar 5, 2012:

activity # timemileskm+m
  Running1 25:35 3.02(8:28) 4.86(5:16) 24
  Total1 25:35 3.02(8:28) 4.86(5:16) 24

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Mo

Monday Mar 5, 2012 #

5 PM

Running 25:35 intensity: (12 @1) + (14 @2) + (18:46 @3) + (5:55 @4) + (28 @5) 3.02 mi (8:28 / mi) +24m 8:16 / mi
ahr:143 max:173

After dropping Luke at Fisher for his basketball game, I had just enough time for a short, easy run before getting in to do stats on my HoopStats Android app. Luke hit a 3-pointer (but there is no such thing for 5th/6th graders) at the 3rd Q buzzer, to put his team up, and they ended up winning by 9. Luke had 12, but was only 2-10 from the line (he has shot just about 50% for the season), including 2 1-in-1s, so some coaches would say he was 2-12.

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