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Training Log Archive: bishop22

In the 1 days ending Mar 17, 2012:

activity # timemileskm+m
  Hashing1 50:00 5.0(10:00) 8.05(6:13)
  Total1 50:00 5.0(10:00) 8.05(6:13)

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Sa

Saturday Mar 17, 2012 #

3 PM

Hashing 50:00 [2] 5.0 mi (10:00 / mi)

Annual RH3 GDR - started in Henrietta, bused to the city.
Conservative estimates of distance covered and moving time (it started with a 1.8 mi. road run to the bus pickup - but I ran that easy with Kickstand).

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