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Training Log Archive:
bishop22
In the 1 days ending Mar 17, 2012:
activity
#
time
miles
km
+m
Hashing
1
50:00
5.0
(10:00)
8.05
(6:13)
Total
1
50:00
5.0
(10:00)
8.05
(6:13)
«
»
0:50
0:00
» now
Sa
Saturday Mar 17, 2012
#
3 PM
Hashing
50:00
[
2
] 5.0 mi (10:00 / mi)
Annual RH3 GDR - started in Henrietta, bused to the city.
Conservative estimates of distance covered and moving time (it started with a 1.8 mi. road run to the bus pickup - but I ran that easy with Kickstand).
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