Training Log Archive: bishop22In the 1 days ending Jun 3, 2012:
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Sunday Jun 3, 2012 #
12 PM
Orienteering race 14:49 [4] 1.6 mi (9:15 / mi) +14m 9:01 / mi
ROC Sprint at Rotary Sunshine Camp
Fun sprint, although I would have preferred more controls, since I ended up doing a lot of mindless trail running. A small error when I overran the last turn before C8. And my approach to C5 thru the woods was sub-optimal, so I left via a quicker route to the trail.
Saw Luke on the way to C10, so I tried to close the gap on the way to the finish, so I got him by 4 seconds on the final split.
Legs were quite heavy from yesterday, so I could not push that hard. Still managed to finish behind only Gil and nate.
Fun sprint, although I would have preferred more controls, since I ended up doing a lot of mindless trail running. A small error when I overran the last turn before C8. And my approach to C5 thru the woods was sub-optimal, so I left via a quicker route to the trail.
Saw Luke on the way to C10, so I tried to close the gap on the way to the finish, so I got him by 4 seconds on the final split.
Legs were quite heavy from yesterday, so I could not push that hard. Still managed to finish behind only Gil and nate.
Running 2:00 [2] 0.25 mi (8:00 / mi)
Very short w/up before the Sprint, just to be ready to move.
Orienteering 1:31:02 [2] 5.09 mi (17:53 / mi) +38m 17:29 / mi
ROC Meet at Rotary Sunshine Camp - Red Course
What a disaster! How many different problems could I have in one race?
Answer soon...
What a disaster! How many different problems could I have in one race?
Answer soon...