Training Log Archive: bishop22In the 1 days ending Sep 27, 2016:
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Tuesday Sep 27, 2016 #
4 PM
Running 22:39 1.19 mi (19:02 / mi) +31m 17:36 / mi
ahr:120 max:146 weight:175lbs
Moving around during Luke's race at Webster Park. He didn't quite get his goal of breaking 20, at 20:08, but he had little sleep due to an art project for English class.
Running 29:11 1.24 mi (23:32 / mi) +21m 22:21 / mi
ahr:108 max:155
And the girls race...
9 PM
PT 10:00 [1]
30 minutes of new exercises.