Training Log Archive: bishop22

In the 1 days ending Jul 16, 2017:

activity

time

miles

Walking

53:09

2.4

(22:09)

3.86

(13:46)

13:00

Total

1:06:09

2.4

3.86

1:06

0:00

6 AM

PT 13:00 [1]

8 AM

Walking 37:20 1.67 mi (22:21 / mi) +59m 20:09 / mi
ahr:115 max:161

Walked to church and back.

Walking 15:49 0.73 mi (21:40 / mi) +40m 18:31 / mi
ahr:102 max:135

Walked to Walgreens and back for last-minute supplies.