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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Sep 7, 2017:

activity # timemileskm+m
  PT1 25:00
  Total1 25:00

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Th

Thursday Sep 7, 2017 #

3 PM

PT 25:00 [1]

PT session - got one new exercise, as well as a recommendation to back off a bit for a while.

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