Running56:51 5.07 mi (11:13 / mi) +31m11:00 / mi ahr:150 max:182
27th consecutive finish of the Buffalo Turkey Trot, as well as my first official post-surgery run. Took walking breaks at 0.75, 1.25 (after a ridiculous rollerblader, going the wrong way, almost took me out, straining my hip/groin to avoid her), 2 and then every half mile.
Didn't think I could keep it under an hour, but did.
John and Luke skipped the race because of Nike, and Brigid was off in Japan, but good turnout nonetheless.