Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending May 4, 2018:

activity # timemileskm+m
  Swimming1 42:00 1.02(41:10) 1.64(25:35)
  Total1 42:00 1.02(41:10) 1.64(25:35)
averages - weight:177lbs

«»
0:42
0:00
» now
Fr

Friday May 4, 2018 #

5 PM

Swimming 42:00 [3] 1.02 mi (41:10 / mi)
weight:177lbs

4:09/8:16
1:28,31,30,30,31,29 (pull)
3:34,32

Went a little easy with the orienteering race tomorrow, but being in the faster Eastside pool meant the times were decent.

« Earlier | Later »