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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending Mar 31, 2019:

activity # timemileskm+m
  Orienteering1 5:08:40 12.44(24:49) 20.02(15:25) 698
  Total1 5:08:40 12.44(24:49) 20.02(15:25) 698

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Su

Sunday Mar 31, 2019 #

10 AM

Orienteering 5:08:40 intensity: (2:32:27 @1) + (1:32:36 @2) + (26:24 @3) + (28:15 @4) + (8:58 @5) 12.44 mi (24:49 / mi) +698m 21:08 / mi
ahr:123 max:168

C • I noticed 1

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