Training Log Archive: bishop22In the 1 days ending Sep 11, 2019:
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Wednesday Sep 11, 2019 #
8 PM
Swimming 42:00 [3] 1.02 mi (41:10 / mi)
weight:181lbs
<4:30/8:57
1:33,36,36,36,36,34
53,61,55,60,53,57 (Ba/Br on 1:15)
First swim since 8/17 and I was slow, but not ridiculously slow which was surprising because they changed the schedule so I had to wait 25 minutes to swim after I got there and spent at least half of those minutes in the hot tub.
1:33,36,36,36,36,34
53,61,55,60,53,57 (Ba/Br on 1:15)
First swim since 8/17 and I was slow, but not ridiculously slow which was surprising because they changed the schedule so I had to wait 25 minutes to swim after I got there and spent at least half of those minutes in the hot tub.