Training Log Archive: bishop22In the 1 days ending Jan 23, 2020:
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Thursday Jan 23, 2020 #
6 PM
Biking warm up/down 1:00 [1] 0.25 mi (4:00 / mi)
ahr:127 max:158 weight:180lbs
Biking 46:23 [3] 12.18 mi (3:48 / mi)
ahr:127
P=180, C=63
This was the ride of the week, giving me 10 of 49 courses already this year.
This was the ride of the week, giving me 10 of 49 courses already this year.
Biking warm up/down 1:20 [2] 0.25 mi (5:20 / mi)
Biking 5:00 [3] 1.02 mi (4:54 / mi)
ahr:104 max:111
P=112, C=58
50,610 Points on Dragons Return - Tactics - 5 Min
9 of 81 Tactics style games completed for 2020.
50,610 Points on Dragons Return - Tactics - 5 Min
9 of 81 Tactics style games completed for 2020.