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Training Log Archive: bishop22

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Volleyball1 1:30:00
  Swimming1 49:00 1.14(42:58) 1.84(26:42)
  Total2 2:19:00 1.14 1.84
averages - weight:177lbs

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Wednesday Feb 5, 2020 #

Swimming 49:00 [3] 1.14 mi (42:58 / mi)
weight:177lbs

9:10
1:34,35,34,33,33,32 (pull)
6x50 kick
6x50 ba/br
7 PM

Volleyball 1:30:00 [2]

Had a doubleheader. Won big one game of the first match, after choking away game 1. We stayed competitive in the second match against a top team, but couldn't pull one out.

I had to wear shoes for the second match as my left heel was sore by the end of the first match.

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