Biking1:38 0.2 mi (8:10 / mi) +1m8:01 / mi ahr:110 max:145
Biking39:00 [3] 10.55 mi (3:42 / mi) ahr:115 max:133 weight:175lbs
P=156, C=65 New course and long race tomorrow, so I just stayed ahead of the 160 pacer, so I can make this one of 5 PRs required in the February challenge later this month.
Biking20:00 [2] 3.65 mi (5:29 / mi) ahr:123 max:152
P=102, C=51 221,930 points on Dragons Island Tactics 20 minutes