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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending May 25, 2020:

activity # timemileskm+m
  Orienteering1 1:22:45 4.18(19:48) 6.73(12:18) 26
  Total1 1:22:45 4.18(19:48) 6.73(12:18) 26
averages - weight:172lbs

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Mo

Monday May 25, 2020 #

7 PM

Orienteering 1:22:45 intensity: (27:10 @1) + (22:34 @2) + (21:49 @3) + (10:58 @4) + (14 @5) 4.18 mi (19:48 / mi) +26m 19:26 / mi
ahr:123 max:156 weight:172lbs

Since I still haven't found my bike pump, I got the small compressor out of the trunk of the car and tried to use it to pump up the tires; however, it had picked up some corrosion. I was able to clean the contacts for the car lighter socket to get the power to flow, but the lever to close the seal was also corroded and I couldn't get it to move. So, biking was out.

Instead, I took my phone with the Webster Park permanent course to the Whiting Road lot, and knocked off most of the course. I was so excited to check a trail that I had not been on before, that I forgot about one control in the northwest, then really struggled with finding the pit with #20. Another beautiful evening to be out, and I saw almost nobody - just a guy with his dog over on a private trail early, then about a half-dozen teens 2/3 thru, and some campers - all but one who were at the 4 lots closest to the back campground trail, so I had to go around.

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