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Training Log Archive: bishop22

In the 1 days ending Sep 27:

activity # timemileskm+m
  Biking1 48:48 12.46(3:55) 20.05(2:26) 23
  Total1 48:48 12.46(3:55) 20.05(2:26) 23
averages - weight:170lbs

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Sunday Sep 27 #

9 AM

Biking 48:48 intensity: (12:31 @1) + (28:51 @2) + (4:44 @3) + (2:24 @4) + (18 @5) 12.46 mi (3:55 / mi) +23m 3:54 / mi
ahr:123 max:159 weight:170lbs

Had time for a short bike ride before mass and the wild Bills game. This was the second Bills home game that I have missed this season (since no fans are allowed), which equals the total number of home games that I had missed in the 34 previous seasons (one in 1989 for business travel and one in 2018 for Joey's Baptism).

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