Coaching26:36 1.18 mi (22:33 / mi) +14m21:46 / mi ahr:152 max:174 weight:170lbs
Varsity Boys race vs. Fairport at Minerva. They ley Jon lead for the first half of the race, but then took off. Jon caught 2 of their top 7 late and Nick caught one, so it was not a 15-50 loss.
Coaching22:40 0.77 mi (29:27 / mi) +10m28:15 / mi ahr:144 max:180 weight:170lbs
Varsity GIrls race. Sierra had some side stiches going so Shelby was able to win and set the course record in 19:45. And Sofia took 6th, so we forced Fairport to take 27 points, but Maddie struggled and our fifth girl is over 25 minutes, so we scored 32.
Coaching24:14 1.41 mi (17:12 / mi) +24m16:21 / mi ahr:112 max:147
Coaching33:17 1.48 mi (22:29 / mi) +11m21:59 / mi ahr:97 max:148