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Training Log Archive: bishop22

In the 1 days ending May 26, 2021:

activity # timemileskm+m
  Shuffling1 35:18 2.54(13:54) 4.09(8:38) 26
  Total1 35:18 2.54(13:54) 4.09(8:38) 26

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Wednesday May 26, 2021 #

5 PM

Shuffling 35:18 intensity: (18:05 @1) + (3:34 @2) + (2:21 @3) + (2:53 @4) + (8:25 @5) 2.54 mi (13:54 / mi) +26m 13:28 / mi
ahr:122 max:171

Went out for a jog/walk from Chris's house in Pasadena. Went conservative because of tightness in my right calf - was working my way up from 1 min jog to 6 min jog but in the 5 min segment I had sudden pain in my left calf, so I turned around and mostly walked back.

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