Training Log Archive: bishop22In the 1 days ending Nov 13, 2021:
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Saturday Nov 13, 2021 #
8 AM
Hiking 10:27 [1] 0.49 mi (21:19 / mi) +19m 19:01 / mi
ahr:100 max:117
Most of the walk from the parking lot to the start area for the State Meet.
Coaching 2:16:23 4.84 mi (28:11 / mi) +57m 27:11 / mi
ahr:125 max:180
Spectating at the State meet, mostly with Christine and Nate, but often near Walt, Patty, Tim, Mick, Marty and Paul Hulme. This included the following races:
Girls B - watching EA score the upset victor, with Emilia winning the race
[paused the watch for Girls C]
Girls D - watching Addison grab a stunning second place, with great runs by the nieces.
Girls A - coaching Sierra who ran a fine race to place 27th (sadly one place behind the Gates girl)
Boys B - watching the EA team grab 4th, despite having no one anywhere near the front.
[forgot to stop the watch during the Boys C race, which was uninteresting]
Girls B - watching EA score the upset victor, with Emilia winning the race
[paused the watch for Girls C]
Girls D - watching Addison grab a stunning second place, with great runs by the nieces.
Girls A - coaching Sierra who ran a fine race to place 27th (sadly one place behind the Gates girl)
Boys B - watching the EA team grab 4th, despite having no one anywhere near the front.
[forgot to stop the watch during the Boys C race, which was uninteresting]
12 PM
Hiking 23:46 0.83 mi (28:38 / mi) +11m 27:32 / mi
ahr:109 max:157
Boys D race - nice run by Steve's team for a second place finish.
Hiking 33:31 1.09 mi (30:45 / mi)
ahr:106 max:153
Boys A race - Thomas got out too slow and moved up a bit, but only for 5th place (had a shot at 4th).
Hiking 17:27 [1] 0.61 mi (28:36 / mi)
ahr:102 max:114
Walk back to the car.