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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bishop22

In the 1 days ending May 15, 2022:

activity # timemileskm+m
  Orienteering1 1:27:37 5.45(16:05) 8.77(9:59) 182
  Total1 1:27:37 5.45(16:05) 8.77(9:59) 182

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1:27
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Su

Sunday May 15, 2022 #

11 AM

Orienteering 1:27:37 intensity: (7:33 @1) + (21:11 @2) + (19:29 @3) + (23:03 @4) + (16:21 @5) 5.45 mi (16:05 / mi) +182m 14:34 / mi
ahr:131 max:187

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