Training Log Archive: bishop22
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Orienteering | 53 | 94:23:25 | 248.8 | | 400.41 | | 3795 | 545 / | 674c | 80% | |
| Running | 119 | 84:57:35 | 630.73 | (8:05) | 1015.07 | (5:01) | 64 | | 8c | | |
| Swimming | 69 | 41:10:33 | 68.87 | (35:52) | 110.84 | (22:17) | | | | | |
| Hashing | 16 | 18:28:00 | 78.5 | (14:07) | 126.33 | (8:46) | | | | | |
| Weights | 27 | 7:25:40 | | | | | | | | | |
| Biking | 14 | 6:18:39 | 111.8 | | 179.92 | | | | | | |
| Golfing | 34 | 1:55:00 | | | | | | | | | |
| Volleyball | 1 | 1:10:00 | | | | | | | | | |
| Canoeing | 1 | 15:00 | | | | | | | | | |
| Crosstrainer | 1 | 5:00 | | | | | | | | | |
| Total | 233 | 256:08:52 | 1138.71 | | 1832.58 | | 3859 | 545 / | 682c | 79% | | averages - sleep:2 rhr:43 weight:167.3lbs |
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Individual entries not listed for report periods longer than a month.
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