Training Archive: bishop22
In the 365 days ending 2007-12-31: | activity | # | time | miles | km | +m | | | | |
| | Running | 248 | 151:27:35 | 1083.79 | | 1744.19 | | 184 | | | | |
| | Orienteering | 75 | 80:11:03 | 284.85 | | 458.43 | | 6600 | 650 / | 902c | 72% | |
| | Swimming | 43 | 26:54:46 | 44.68 | (36:08) | 71.9 | (22:27) | | | | | |
| | Biking | 31 | 14:07:47 | 284.01 | (2:59) | 457.07 | (1:51) | | | | | |
| | Map Run | 15 | 9:04:14 | 49.96 | (10:53) | 80.4 | (6:46) | | 5 / | 5c | 100% | |
| | Strength | 26 | 7:59:09 | | | | | | | | | |
| | Hashing | 8 | 7:19:06 | 34.77 | (12:37) | 55.95 | (7:50) | | | | | |
| | Golfing | 35 | 7:14:00 | | | | | | 96 / | 297c | 32% | |
| | Volleyball | 11 | 5:30:00 | | | | | | | | | |
| | Elliptical | 5 | 2:07:00 | 13.7 | (9:16) | 22.05 | (5:45) | | | | | |
| | Weights | 6 | 1:31:00 | | | | | | | | | |
| | Skiing | 1 | 30:00 | 1.24 | (24:08) | 2.0 | (14:59) | | | | | |
| | Crosstrainer | 1 | 20:00 | 1.07 | (18:41) | 1.72 | (11:36) | | | | | |
| | Stretching | 15 | 15:00 | | | | | | | | | |
| | Sit-ups | 13 | 6:12 | | | | | | | | | |
| | Push-ups | 13 | 3:14 | | | | | | | | | |
| | Mapping/Field Checking | 1 | 1:00 | | | | | | | | | |
| | Feast | 1 | 1 | | | | | | | | | |
| | Pizza Sumption | 1 | 1 | | | | | | | | | |
| | Total | 549 | 314:41:08 | 1798.07 | | 2893.71 | | 6784 | 751 / | 1204c | 63% | |
|
[csv]
|
Individual entries not listed for report periods longer than a month.
