Training Log Archive: bishop22
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 33 | 49:13:59 | 116.14 | (25:26) | 186.91 | (15:48) | 4430 | | | | |
| | Swimming | 61 | 46:24:00 | 67.21 | (41:25) | 108.16 | (25:44) | | | | | |
| | Walking | 63 | 45:59:54 | 106.17 | (26:00) | 170.87 | (16:09) | 1704 | | | | |
| | PT | 80 | 24:11:00 | | | | | | | | | |
| | Biking | 28 | 18:44:16 | 262.33 | | 422.17 | | 67 | | | | |
| | Shuffling | 15 | 14:11:18 | 35.88 | (23:43) | 57.75 | (14:44) | 853 | | | | |
| | Running | 17 | 11:43:52 | 50.99 | (13:48) | 82.05 | (8:35) | 614 | | | | |
| | Hashing | 7 | 8:35:03 | 27.08 | (19:01) | 43.58 | (11:49) | 697 | | | | |
| | Map Hike | 3 | 4:10:38 | 9.3 | (26:58) | 14.96 | (16:45) | 209 | | | | |
| | Elliptical | 13 | 3:25:09 | 16.51 | | 26.56 | | 48 | | | | |
| | Hiking | 5 | 3:01:18 | 6.74 | (26:54) | 10.85 | (16:43) | 475 | | | | |
| | Strength | 2 | 1:00:00 | | | | | | | | | |
| | Golfing | 1 | 18:00 | | | | | | | | | |
| | Total | 298 | 230:58:27 | 698.34 | | 1123.87 | | 9097 | | | | |
| | [1-5] | 298 | 229:15:45 | | | | | | | | | | | averages - weight:176.4lbs |
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Individual entries not listed for report periods longer than a month.
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