Training Log Archive: bishop22
In the 365 days ending Dec 31, 2021: | activity | # | time | miles | km | +m | | | |
| | Biking | 139 | 133:09:17 | 2112.82 | | 3400.25 | | 19789 | | | | |
| | Hashing | 30 | 36:10:49 | 118.01 | (18:24) | 189.91 | (11:26) | 2329 | | | | |
| | Running | 46 | 32:21:37 | 169.78 | | 273.24 | | 979 | | | | |
| | PT | 96 | 30:50:00 | | | | | | | | | |
| | Orienteering | 14 | 24:22:08 | 64.48 | (22:40) | 103.78 | (14:05) | 1625 | | | | |
| | Swimming | 32 | 21:25:00 | 29.75 | (43:11) | 47.88 | (26:50) | | | | | |
| | Coaching | 22 | 20:52:54 | 43.21 | | 69.54 | | 115 | | | | |
| | Walking | 17 | 14:38:31 | 33.64 | (26:07) | 54.14 | (16:14) | 68 | | | | |
| | Shuffling | 13 | 11:48:18 | 44.64 | (15:52) | 71.84 | (9:52) | 1029 | | | | |
| | Hiking | 6 | 6:30:58 | 12.07 | (32:24) | 19.42 | (20:08) | 178 | | | | |
| | Skiing | 4 | 3:06:20 | 10.56 | (17:39) | 17.0 | (10:58) | 23 | | | | |
| | Elliptical | 7 | 1:31:00 | 9.89 | (9:12) | 15.92 | (5:43) | | | | | |
| | Canoeing | 1 | 26:47 | 1.29 | (20:46) | 2.08 | (12:54) | | | | | |
| | Hard Core | 1 | 5:00 | | | | | | | | | |
| | Total | 384 | 337:18:39 | 2650.14 | | 4264.98 | | 26135 | | | | |
| | [1-5] | 384 | 332:57:02 | | | | | | | | | | | averages - weight:176.7lbs |
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Individual entries not listed for report periods longer than a month.
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