Training Log Archive: bishop22
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Running | 80 | 64:13:08 | 277.83 | (13:52) | 447.13 | (8:37) | 3643 | | | | |
| | Orienteering | 45 | 61:07:21 | 157.18 | (23:20) | 252.95 | (14:30) | 6022 | | | | |
| | Swimming | 68 | 49:11:19 | 72.21 | | 116.2 | | 110 | | | | |
| | Biking | 37 | 25:54:58 | 408.11 | (3:49) | 656.78 | (2:22) | 136 | | | | |
| | Walking | 12 | 6:18:51 | 18.46 | (20:31) | 29.72 | (12:45) | 423 | | | | |
| | Hiking | 5 | 5:19:29 | 12.13 | (26:20) | 19.52 | (16:22) | 873 | | | | |
| | Hashing | 3 | 3:25:08 | 12.9 | (15:54) | 20.76 | (9:53) | 351 | | | | |
| | Strength | 18 | 2:21:00 | | | | | | | | | |
| | PT | 13 | 2:05:00 | | | | | | | | | |
| | Shuffling | 5 | 1:55:37 | 6.47 | (17:52) | 10.41 | (11:06) | 138 | | | | |
| | Skiing | 1 | 49:07 | 1.52 | (32:19) | 2.45 | (20:05) | 59 | | | | |
| | Golfing | 2 | 36:00 | | | | | | | | | |
| | Total | 260 | 223:16:58 | 966.81 | | 1555.93 | | 11756 | | | | |
| | [1-5] | 260 | 220:46:58 | | | | | | | | | | | averages - sleep:121 weight:175.6lbs |
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Individual entries not listed for report periods longer than a month.
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