Note
rhr:42 slept:6.75 (rest day)
Wasn't going to take the day off, but the track meet was too close to leave between distance events. The boys ended up losing the meet 72-69 - the 4x100 relay was DQ'd for exchanging before the zone on the second handoff. Had to win the 4x800, but it's tough to do when no one manages to break 2:20. The girls won somthing like 104-37.
Chelsea had an outstanding meet - perhaps she is learning how to race - despite only getting about 3 hours of sleep while finishing a research paper last night. She went 5:46 in the 1500, then about 2:43 in the 800, to grab 3rd place and earn her varsity letter. Later she ran 2:45 in the 4x800 - faster than Brianna and Ashley and matching Clare's split!
Nate only ran the 3200, along with Asian Dave, the senior, who sat behind Nate for 3100 meters, then out-sprinted him on the final stretch for 3rd place, denying Nate his first varsity point. Nate did all the work in breaking away from Spencerport's 3 kid before the mile mark. It was especially aggrevating because if he had that much left (78 or 79 last 400 to Nate's 82), he could have made a run at 2nd place (less than 10 seconds ahead), instead of running 89, 90, 91 the previous 3 laps.