Training Log Archive: bishop22

Finally got off my lazy butt for a run. Did a loop to Winton, like so.

Splits:
Daytona/Emp 1.2326 8:17
Emp/Iron Crk 2.4394 7:57
Emp/Win 3.0466 9:13
Win/Merch 4.3449 8:10
Brown/Land 5.3723 7:49
Brown/Creek 6.5676 8:50
Home 8.4281 7:43

Once again, no running today. Fully intended to run before noon, then go out for lunch with my QC folks, but some information HAD to be ready for a 1pm meeting. Except only the person that said it had to be ready gave a crap, none of the people the meeting was for cared about this information.

No GTA this AM, no time during the day, then no time at night, since Chris and nate were off picking up Chelsea and Cyrus, so I had to drive Zach and Luke around all night.

The crew finally returned at 2AM.

Brought stuff to run, but couldn't get out before the 1PM meeting. Off to the Sabres win over the Bruins after work.

Busy enough today, such that a day off seemed a reasonable option.

4:12/8:34
1:37,36,38,38,36
3:35,37

Did 9 Map Hike controls at Emery with Zach before the Bills game. We did 1-2-3-4-5-6-7-10-9. Lots of walking in many of the control circles - it's surprising how hard some of them are to find, even when I've been to most of them at least twice before. And lots of easy running in between.