Training Log Archive: bishop22

BFLO Map Hike at Hunters Creek. Did most of the controls west of the creeek - skipped two late, plus didn't get the one closest to Centerline. Forgot the code for C22 - the furthest northwest and the one that I least want to walk back to get. Also, failed to find the tag for C13 - the mapped trail to the circle has been "closed", but I still found the spot, but not the tag.

4:14/8:34
1:33,38,38,38,37,39,38
3:34,34

Woke up early, so decided to head over to the Y before work. Arms were heavy and the warm water is not conducive to fast times, but it's better than the zero I would have posted today.

Penultimate day of camp - had the campers do some 400s, then 800Ts, then the good old 4x3x2 relay.

4:08/8:26
1:33,35,36,35,37,35,34 (on 1:50)
3:34,28

Back to the warm waters of Bayview, which made for much tougher going - definitely felt sluggish.